Hairs are the most beautiful part of our body gives structure and gesture to look handsome or charming. Hairs are one of the best features in the human body. It is that part of the body that everyone notices first about you. So, Here today on Yognut we are going to discuss Top 15 Effective Home Remedies of Hair fall and Regrowth.
Hair defines your face gesture and makes you feel confident, authoritative. Additionally, it also enhances your personality and, most important, makes you attractive. In spite of this, today, a common problem for all of us is Hair fall.
Either due to lack of vitamins, minerals, proteins or pollution, climate-changing or imbalance of hormones, carelessness hair-fall plays a vital role in today’s life. Maybe it because of genes or continuous trauma like coloring; styling putting on our hair are some reasons for hair fall. Hairloss and thinning of hair become a big issue for all people out there.
Read Also: 6 Proven Benefits of Apple Cider Vinegar For Health
Many of us tried a lot of products, many prescriptions, and done many treatments, went to the dermatologist, and done what can do. But, the result never happened whatever we wanted, and that came to know me and raised me to research home remedies to control hair fall.
Nowadays, most of us are troubling by Hair fall. So, after researching a lot and on your demand, I am here on Yognut to share with you about Hair fall and Hair Regrowth issues.
What Causes Hair Fall?
When your hair falls a lot from your scalp, that is known as Hair Fall. The excess fall of hair from your scalp can term as Baldness. In many people, it affects the scalp mostly, but it may affect the entire body.
Here are some Factors responsible for Hairloss:
- By genes or a family generation of hair loss referred to male-pattern or female-pattern Baldness.
- Changing in Hormones due to childbirth, pregnancy, menopause, or thyroid problems.
- Medical conditions like ringworm, alopecia areata, high blood pressure, gout, or heart problems.
- Radiation Therapy uses to treat cancer.
- Medical treatments like high blood pressure, gout, heart problems, or cancer.
- Styling of hair that includes heat like Permanent straightening, curling, or blow-drying.
- Colouring and having hair treatments.
Some more factors regarding Hairloss that increases the risk of losing hair:
- Age advancing
- Stress
- Weight Loss Significantly
- Diabetes and lupus
Read Also: How To Remove Tan Instantly [5 Best Home Remedies]
Sign and Symptoms of Hair Fall
Symptoms of Hair Fall may vary person to person depends upon the underlying cause. These symptoms are:
- Patchy or Circular bald spots
- Thinning of hair gradually on the top of the head
- Falling of hair
- Loss of hair in entier body
- Scaly patches on your scalp
If you find any of the symptoms above, you should consult a dermatologist.
How to Test Hair Fall?
For the test of Hair Fall, you should consult with your nearest doctor. The doctor may check based on the following criteria:
- Blood Test
- Scalp Biopsy, here the sample of your scalp or pluck a hair from your scalp to examine
- Pull test that includes pulling some strands of the hairs to determine the stage of the shedding process
- Light microscopy to determine hair that trimmed from the base.
After examining, the reason behind your hair loss will know, and your doctor will suggest or prescribe you according to your cause.
Read Also: 10 Most Common Fitness Myths
Available Treatments for Hair Loss
- Medicines like Minoxidil approved for men and women both. Finasteride for men, and other medications like spironolactone and oral contraceptives for the woman.
- Hair Transplant or Restoration Surgery includes taking skin patches with multiple hair follicles and implant them to bald areas.
- Laser Therapy to improve the density of hair.
Moreover, these are some treatments you can go for, but there is a high chance of recurrence if the cause of hair loss is hereditary.
Although, most of the hair loss medicines come with side effects that can harm your body. Medications like reduced libido, scalp irritation, and it may increase the risks of prostate cancer in men. The laser and transplant surgery are not affordable for many people, or it will make your budget heavy, and also, it has side effects like scarring.
Therefore, instead of investing your time and money on over budget stuff, you have one more way to treat your hair loss. If you have mild hair fall, then the best way to get rid of hair-fall is natural ingredients. They are also safe and secure for your skin and scalp.
Here, Listed Below are excellent Top 11 Effective Home Remedies of Hair Fall and Regrowth-
1. Vitamins
On the top of the list of Top 15 Home Remedies of Hair Fall and Regrowth, Vitamins come first to discuss. Hair loss can cause by the deficiency of vitamin H, D, and E. For restoring this deficiency, you can take supplements externally that may help in hair growth. However, remember supplementation of these vitamins has some side effects also. For example,- Vitamin A can cause Alopecia.
How to Apply:
Take as directed by your dermatologist.
2. Coconut Oil
Coconut oil is one of the best ways to get rid of Hair fall or Hair loss. It penetrates deep into your hair linkage and also prevents protein loss. It reduces Hair damage and breakage of hair often caused by physical trauma like using harsh products or styling.
How to Apply :
- Use 1-2 Tablespoon of Virgin Coconut Oil according to your hair length.
- Massage gently into your hair scalp.
- Leave it on at least for an hour and then rinse it off with a mild cleanser.
- Follow up with a conditioner.
Need to Apply:
You should do this massage at least two times in a weak.
3. Indian Gooseberry (Amla)
Amla is one of the top 15 Home Remedies of Hair Fall and Regrowthas it possesses hair growth-promoting activity. It contains a proliferative effect on the dermal papilla cells in the hair follicles.
How to Apply:
- Amla Oil as required on your hair length.
- Massage the oil gently into your scalp and spread it through hair.
- Leave it for an hour to nourish and rinse it off with a mild cleanser.
- Follow up with the conditioner.
Need to Apply:
You should apply this at least 1-2 times a week.
4. Yogurt
Yogurt is a rich source of Probiotics which leads to an acidic pH. Probiotics can help you to alter hair cuticles. It gives you a shinier hair and prevents damage that may trigger your hair breakage.
How to Apply:
- Take a Probiotic-rich of yogurt.
- Apply thoroughly on your scalp and let the yogurt soak into your scalp.
Need to Apply:
Once on a daily basis.
5. Onion Juice
“The topical application of crude onion juice that helps to regrowth hair, especially in the case of the medical condition like Alopecia Areata” a study published in the Journal of Dermatologist.
How to Apply:
- Take half of the onion, blend it and strain the mixture to obtain the juice
- Apply the juice into your scalp and leave it for 30-60 minutes.
- Rise the onion juice with water.
Need to Apply:
You should apply this juice 1-2 times a week.
6. Curry Leaves
Curry leaves help to retain the natural pigmentation of the hair whereas it also helps to stimulate hair growth. It has antioxidants that help to purify your blood and increases blood circulation.
Curry leaves contain fiber, carbohydrate, calcium, phosphorus, magnesium, copper and other minerals. It also contains vitamins like B3, Vitamin A, Vitamin B, Vitamin E, and others.
How to Apply:
- Take a handful of curry leaves and a half cup of coconut oil.
- Add the curry leaves into coconut oil in a saucepan and heat up on the stove.
- Once the mixture reduces the black residue, switch off the stove and let it cool.
- Strain the oil from the mixture and remove leaves from the mixture.
- Apply the mixture of curry leaves and coconut oil to your scalp all around and leave it for approx. 30-60 minutes.
- Rinse the mixture with help of mild shampoo and follow up conditioner also.
Need to Apply:
Do the process once a week.
7. Fenugreek (Methi)
Methi (Fenugreek) contains the properties of possessing hair growth process. Fenugreek not only reduces hair loss but it also helps to stimulate new hair growth.
Fenugreek is also useful in the milk production of a new mother, testosterone, blood sugar levels, and treat inflammation.
How to Apply:
- Take half a cup of Fenugreek seeds and water.
- Soak the fenugreek seeds into the water overnight.
- Grind the soak paste and apply it in your scalp as a hair mask.
- Keep it for 30-60 minutes and then rinse it off with water.
Need to Apply:
You can apply this mask once a week.
8. Green Tea
Green Tea contains Epigallocatechin-3-gallate (ECGC), a polyphenol that stimulates the growth of dermal papilla cells of the scalp. It also helps to prevent and in the treatment of Androgenetic Alopecia.
Green Tea acts as an antioxidant that helps to fight with cancer. It improves physical fitness and increases fat burning. It has a bioactive compound that helps to improve health and improve brain function to make you smarter.
How to Apply:
- Take 1 green tea bag and hot water.
- Steep it for 5-10 minutes then strain.
- Allow the solution to cool a little bit.
- Drink the tea.
Need to Apply:
Take it 1-2 times on a daily basis.
9. Egg Yolk Mask
Egg Yolk Mask has the water-soluble peptides that possess in hair growth stimulate the property of treating hair loss.
It contains water and fats that make it a great water-binding agent helps to lock moisture in the skin cells leads to softening and supple hair. Egg yolk nutrients help to hydrate, nourish and moisturize the dull scalp or skin.
How to Apply:
- Take 1 Egg Yolk and whisk it.
- Apply the Egg Yolk Mask into your scalp and leave it for at least 30 minutes.
- Wash it off with a fragrant shampoo and a conditioner.
Need to Apply:
You can follow this remedy once a week.
10. Henna
Henna is a source of dye Henna that gives brownish pigmentation that gives a tint of color to your hair. It helps to regrowth of hair and nourishes your hair cuticles. It works like a drug for hair loss known as Minoxidil which is caused by Telogen Effluvium.
Basically, Henna applies only on the topical part of the hair, not on the scalp. It consists of many benefits like conditions your hair, improves scalp health, repairs damage and strength your hair, balances pH level and oil production.
How to Apply:
- Take one cup of Henna leaves and water as it requires.
- Blend the henna leaves and water and make a smooth thick paste consistency.
- Apply the mixture to the topical part of your hair and spread it all over your hair length.
- Wash off with water.
- You can also use organic henna powder if fresh henna leaves are not available.
Need to Apply:
Apply this mixture once a week.
11. Chinese Hibiscus
The leaves of Chinese Hibiscus helps in regrowth of hair and also it helps to reduce hair fall. It also increases the blood circulation and also regulates mensuration in women and reduces blood sugar levels.
It is enriched in Vitamin C and Amino Acid that stimulates healthy hair growth. You can also use Chinese Hibiscus oil as well as a hair mask.
How to Apply:
- Take1-2 Hibiscus Flowers and 5-6 Hibiscus leaves with coconut oil as required.
- Blend the Hibiscus flower, leaves and coconut oil with the help of a grinder.
- Apply the mask to your scalp and all over the hair.
- Leave it for 30-60 minutes to nourish your hair.
- Wash it off with the help of mild shampoo and a conditioner.
Need to Apply:
You can apply this Hibiscus mask once in a week.
12. Aloe-Vera Gel
Aloe-Vera is a good source of anti-oxidant, enzyme, Vitamin A and Vitamin C. It is highly inflammatory. It can treat in regrowth of hair and helps to reduce hair fall. It can be helpful for those people who have a dry scalp.
Although, Aloe-Vera gel is a beneficial thing for everybody. It is used to moisturize your scalp that will reduce the hair fall tendencies.
How to Apply:
- Cut a Leaf of a living Aloe-Vera plant.
- Using a spoon, scratch and remove the gel from the leaf.
- Rub the gel directly to your hair scalp.
- Let it for an hour.
- Wash the Aloe-Vera gel using a mild shampoo.
Need to Use:
As your scalp need, repeat this process in 2-3 weeks.
13. Olive Oil
Olive oil is enriched source of antioxidant and biotin that is beneficial for your hair growth and to stop hair fall. One of the top 15 Home Remedies of Hair Fall and Regrowth, Olive oil used to moisturize and it also reduces scalp irritation.
Further, it reduces dandruff and make your scalp smooth and soft.
How to Apply:
- Add olive oil in a bowl.
- Heat up a little bit (It should be lukewarm).
- Apply gently on your scalp.
- Let the Olive oil sit for 20 minutes.
- Rinse the oil using a mild shampoo.
Need to Apply:
Repeat this process in every week.
14. Almond Oil
Almond oil contains Omega-3 fatty acids, Vitamin E, Phospholipids, Magnesium, and all other healthy nutrients for your hair. Almond Oil can strengthen your hair, reduces your hair fall.
It prevents the natural loss of hair and make your hair smooth and shiner.
How to Apply:
- Apply it directly to your scalp.
- Let it sit in your hair up to 2 hrs or overnight.
- Wash it off with a mild shampoo.
Need to Apply:
Once in a week as per required.
15. Beetroot Leaves
Beetroot leaves are a good source t condition your hair. Like Henna, beetroot leaves stops hair fall and repair hair cuticles. It makes hair strands strong and thick.
It is a detoxifying agent that helps to clean the scalp while Henna performs to stop dandruff and scalp itching. It is one of the best home remedies of hair fall to make your hair smooth and shinner.
How to Apply:
- Cut few leaves of beetroot.
- Add it to a bowl with lukewarm water.
- Let it soak.
- You can also boil it.
- Strain the water from leaves.
- Make a mixture of it.
- Apply it to your hair not on scalp.
- let it sit for 2 hours.
- Wash it off with a mild shampoo.
Need to Apply:
Once in a month or as your hair requires.
How to Prevent Hair Fall?
To Prevent Hair Fall you can follow these preventions:
- Avoid twisting, pulling and rubbing your hair
- Do not tie the hair tight
- Gently comb and wash your hair
- Eat healthily
- Have a proper diet consist of proteins
- Stop taking supplements and medicines that do not contribute to stopping hair fall
- Avoid doing harsh treatments like styling, curling or using hot rollers
- Quit smoking
- Protect your hair from UV rays or sun rays by using a hat or scarf when you step out.
- Ask your consultant or doctor for giving you a cool hat or cap if you are going through chemotherapy.
Conclusion
All the Home Remedies above can help you to reduce Hair Fall and help in regrowth of hair. It may reverse if you follow it diligently.
One more thing to remember, these top 15 Home Remedies of Hair Fall and Regrowth can take time to show their result so, you should be patient and constant and they are key to get the best results.
If you want good and floral hair then you have to invest your time in a good hair care routine. You can get rid of hair loss if you treat and nourish your hair from a young age, it will help you to prevent thinning of hair due to damage.
If you are troubling from hair loss due to hereditary or underlying factors then consult to your doctor and use these remedies listed above to abet ongoing medical conditions.
Hope you find this article helpful. If you like this article then please share with your friends and also for further queries please mention it in the comment section.
And, If you have any other remedy then please share it with us in the comment box.
